- Software entrepreneur Bryan Johnson invests millions into a health program designed to reverse ageing.
- The program involves a team of over 30 health experts and rigorous lifestyle changes under Project Blueprint.
- Early results show significant improvements, reversing his biological age by at least five years.
Bryan Johnson, a 45-year-old software tycoon, has enlisted over 30 medical professionals and health specialists to track his every physiological detail. This team, under the guidance of the 29-year-old regenerative medicine expert Dr. Oliver Zolman, is dedicated to mitigating the impacts of ageing on all of Johnson's organs. Both Johnson and Zolman are avid researchers in the field of ageing and longevity, utilizing Johnson as a real-world subject for promising anti-ageing treatments and thoroughly analyzing the outcomes.
The establishment of this health program called for a multi-million-dollar investment, inclusive of the expenses for a medical suite in Johnson's Venice, California residence. His projected expenditure on his physical health this year alone is roughly $2 million. Johnson's aspirations are to maintain the physiological state of his organs, akin to that of an 18-year-old.
Johnson mentions, "At the age of 18, our body achieves a certain optimal configuration. My aim is to replicate that peak vitality across all my organs." While he understands that his pursuit might appear fanciful, even bordering on quackery to some, Johnson remains unfazed by the skepticism and critique.
A year has passed since Johnson, Zolman, and their team initiated their initiative, dubbed Project Blueprint. This regimen entails rigorous controls over Johnson's diet (consuming 1977 vegan calories daily), exercise (an hour each day, with high-intensity workouts thrice a week), and sleep patterns (consistent bedtimes preceded by two hours of wearing blue light blocking glasses).
To finetune this regimen, Johnson meticulously observes his vitals and undergoes numerous medical procedures, some rather invasive and uncomfortable. He then evaluates their effectiveness using additional medical tests. Dr. Jeff Toll, an internist part of the team, says, "Of all the athletes and celebrities I've treated, no one has been as ambitious as Bryan."
The efforts seem to be reaping benefits, as Johnson's body is registering as medically younger. While he physically appears much fitter than the average 45-year-old, the most exhilarating improvements are those occurring internally. Preliminary results indicate that he has succeeded in reversing his biological age by at least five years.
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